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The Practical Beanie: It’s Comfortable and Versatile
The timeless Beanie, a marvel of practicality, holds an esteemed place in our society, with its worth never in doubt and stands as your ultimate saviour – that’s both stylish and functional. A beanie served as our trusted shield on the chilliest of days. Nestled within our two-person tent, deep within my sleeping bag, enduring Arctic temperatures as low as…
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Mobile Phone: Useful Tips and Best Practices for Maximum Protection
In today’s interconnected world, effective ‘communication’ takes center stage. My colleagues and I have taken our mobile phones to diverse environments and engaged in a wide array of activities. From the icy reaches of the North Pole to the scorching sands of the Sahara Desert, we’ve braved it all. Our phones have accompanied us on water-based adventures such as kayaking…
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Epic London 2 Paris Rowing Challenge : A Journey to Remember
The London 2 Paris Rowing Challenge in 2010 required extreme physical endurance and considerable mental strength. It’s the perfect example of open water rowing’s most demanding aspects; a journey of self-discovery and empowerment. I looked forward to an interesting and equally punishing journey from Big Ben, down along the River Thames, across the English Channel to La Havre and up…
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We Need to Distinguish between Good Pain and Bad Pain
Pain is a complex sensation; it’s our body’s way of signaling that something is wrong. There’s a difference between good pain and bad pain. “Good pain” might refer to the discomfort you feel during exercise or physical therapy that indicates you’re pushing your limits in a healthy way. It can lead to growth, strength, or healing. On the other hand,…
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The Unsung Heroes of the Outdoor Adventure World
Sherpas, guides, and porters are the ‘unsung heroes’ and ‘overlooked champions’ whose invaluable contributions underpin our extraordinary adventures, often remain overlooked yet make a significant impact on our Adventures and in our Lives. Without their unwavering support, achieving our goals would be an almost insurmountable challenge. They bear the weight of crucial equipment and supplies, guaranteeing our sustenance, hydration, and…
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Discover the best Gloves for all purposes
Polar Bear Paw print & My Gloved Hand (Arctic 2009) Gloves they act as a barrier between your hands and the elements, protecting them from water, mud, sand, wind and also the Cold….. They provide comfort by preventing blisters, chafing, and irritation that might occur from direct contact with rough surfaces during activities. Safeguards your hands from abrasions and cuts…
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How to Choose Best Gear for Water Activities and Conditions
Wetsuits are specialized garments designed for various water-related activities, such as surfing, diving, snorkeling, and triathlons. They offer several benefits to individuals participating in these activities, primarily by providing thermal insulation and protection. Here are some of the key benefits of wearing a wetsuit: It’s important to choose the right wetsuit for your specific activity and water conditions to maximize…
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First Aid Kit Essentials: The Best Items for Your Adventure
Always carry a First Aid Kit on any impromptu or guided outdoor adventure! First Aid Kit / Medical Kit is a collection of supplies and equipment used to give immediate medical treatment, primarily to treat minor injuries, such as cuts, burns, blisters, sprains, and insect bites, as well as provide some relief for pain, fever, diarrhoea, and allergies. A first aid…
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Sleeping Bag – Silk Liner: The Best in Comfort and Hygiene
A Sleeping bag Liner offers versatile comfort, providing cooling relief in hot climates and essential warmth in colder environments: ‘creating happiness and fulfillment’. “A silk liner offers exceptional qualities: it’s lightweight, compact, and highly breathable, making it adaptable for year-round use when paired with the right sleeping bag. While it doesn’t significantly enhance warmth, its versatility shines on humid, balmy…
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Explore the Challenge of Kayaking the Great Glen Way
The Great Glen Way gives the adventurous a unique opportunity to paddle from the Atlantic to the North Sea; traverse across the Scottish Highlands from Fort William to Inverness. Myself and four friends took on the multi-day challenge……in single Kayaks. I’m so proud of my team – we nailed it ! 12th June – 16th June 2023 Mark ‘Ackers’ Ackred …