“Having both feet on the ground” or groundedness is being firmly rooted in the present, with a clear sense of your values and purpose, allowing you to navigate challenges with confidence and resilience.

It refers to a state of being firmly connected to yourself and the present moment, both mentally and emotionally. It’s a sense of stability and balance that comes from having a strong internal foundation, enabling you to remain calm and composed even when facing challenges on adventures and in ‘life’.

It emphasizes being fully present in your experiences rather than rushing through them or being driven solely by external pressures.

It allows you to navigate life’s ups and downs with resilience, by trusting in your own strength and values.

“Having both feet on the ground” doesn’t mean giving up on ambition or success, but rather ensuring that your actions are guided by long-term meaning and fulfilment, rather than the pursuit of short-term gains. It’s about maintaining a realistic, balanced perspective while still pursuing your goals; at work, at home on adventures: climbing a mountain, on a day’s hiking or rowing an Ocean.

An Adventurer, the concept of “having both feet on the ground” is essential. It means being grounded in reality, staying focused on what matters, and having a solid understanding of one’s values and purpose. Here’s how it can apply to the life of an adventurer:

Being Present: An adventurer must fully engage with the current moment, whether they’re navigating rough terrain, facing unexpected obstacles, or interacting with new cultures and environments. This mindfulness ensures they can react quickly and effectively to any challenges that arise.
Clarity of Values: Knowing what drives them—whether it’s the pursuit of knowledge, personal growth, or the thrill of discovery—keeps an adventurer aligned with their long-term goals. This clarity helps them make decisions that are consistent with their true self.
Purpose: A clear sense of purpose serves as a compass, guiding an adventurer through difficult situations and helping them stay motivated. Whether it’s surviving a harsh environment or completing a challenging quest, purpose keeps them resilient in the face of adversity.
Confidence and Resilience: By being grounded, the adventurer can face challenges with calmness and certainty. They know their strengths and limitations, and this self-awareness gives them the confidence to overcome obstacles and adapt when needed.

In short, an adventurer who has “both feet on the ground” is someone who is firmly anchored in their present circumstances, rooted in their core beliefs, and equipped to handle the unexpected with a sense of calm and direction.

In the midst of excitement or uncertainty, you consistently make choices that reflect who you truly are, allowing you to explore new horizons without losing sight of what matters most. This blend of adventure and mindfulness creates a path that is fulfilling and uniquely yours. We all have our own mountains to climb; balancing exploration with wisdom and self-awareness.

‘Having both Feet on the Ground’ is often called ‘Groundedness’.